{"id":1308,"date":"2025-12-17T07:00:24","date_gmt":"2025-12-16T22:00:24","guid":{"rendered":"https:\/\/saito-naika-cl.com\/blog\/?p=1308"},"modified":"2025-12-17T07:04:18","modified_gmt":"2025-12-16T22:04:18","slug":"post-1308","status":"publish","type":"post","link":"https:\/\/saito-naika-cl.com\/blog\/post-1308\/","title":{"rendered":"\u3010\u9662\u9577\u30d6\u30ed\u30b0\u3011\u8b66\u544a\uff01\u5358\u306a\u308b\u6c5a\u308c\u3067\u306f\u306a\u3044\u300c\u9ec4\u7802\u300d\u306e\u6050\u6016\u2014\u6625\u5148\u30fb\u79cb\u306b\u6025\u5897\u3059\u308b\u547c\u5438\u5668\u30fb\u8133\u6897\u585e\u30ea\u30b9\u30af\u3068\u4eca\u3059\u3050\u3067\u304d\u308b\u5bfe\u7b56"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/saito-naika-cl.com\/blog\/wp-content\/uploads\/2025\/12\/image-19-800x533.png\" alt=\"\" class=\"wp-image-1309\" srcset=\"https:\/\/saito-naika-cl.com\/blog\/wp-content\/uploads\/2025\/12\/image-19-800x533.png 800w, https:\/\/saito-naika-cl.com\/blog\/wp-content\/uploads\/2025\/12\/image-19-400x267.png 400w, https:\/\/saito-naika-cl.com\/blog\/wp-content\/uploads\/2025\/12\/image-19.png 849w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p>\u795e\u6238\u5e02\u897f\u533a\u306e\u3055\u3044\u3068\u3046\u5185\u79d1\u30af\u30ea\u30cb\u30c3\u30af\u9662\u9577\u306e\u6589\u85e4\u96c5\u4e5f\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u671d\u306b\u306a\u308b\u3068\u8eca\u3084\u7a93\u30ac\u30e9\u30b9\u304c\u3046\u3063\u3059\u3089\u3068\u9ec4\u8272\u304f\u6c5a\u308c\u3066\u3044\u305f\u308a\u3001\u9060\u304f\u306e\u666f\u8272\u304c\u304b\u3059\u3093\u3060\u308a\u3059\u308b\u306e\u3092\u76ee\u306b\u3057\u307e\u305b\u3093\u304b\uff1f\u3053\u308c\u306f\u9ec4\u7802\u304c\u98db\u6765\u3057\u3066\u3044\u308b\u30b5\u30a4\u30f3\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u9ec4\u7802\uff08\u3053\u3046\u3055\uff09\u306f\u4f8b\u5e743\u6708\u304b\u30895\u6708\u304c\u6700\u3082\u30d4\u30fc\u30af\u3067\u3059\u304c\u3001\u6c17\u8c61\u6761\u4ef6\u306b\u3088\u3063\u3066\u306f\u79cb\u3084\u51ac\u306b\u98db\u6765\u3059\u308b\u30b1\u30fc\u30b9\u3082\u78ba\u8a8d\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u4eca\u5e74\u306e\u51ac\u306f\u4f8b\u5e74\u4ee5\u4e0a\u306b\u9ec4\u7802\u304c\u98db\u6765\u3057\u3066\u3044\u308b\u3068\u3044\u3046\u30cb\u30e5\u30fc\u30b9\u3092\u8033\u306b\u3057\u307e\u3059\u3002\u3053\u306e\u9ec4\u7802\u3001\u5358\u306a\u308b\u300c\u7802\u307c\u3053\u308a\u300d\u3068\u3057\u3066\u8efd\u8996\u3057\u3066\u306f\u3044\u3051\u307e\u305b\u3093\u3002\u7279\u306b\u547c\u5438\u5668\u3084\u5faa\u74b0\u5668\u306b\u6301\u75c5\u3092\u304a\u6301\u3061\u306e\u65b9\u3001\u3054\u9ad8\u9f62\u306e\u65b9\u3084\u304a\u5b50\u69d8\u306b\u3068\u3063\u3066\u306f\u3001\u91cd\u7be4\u306a\u5065\u5eb7\u88ab\u5bb3\u3092\u5f15\u304d\u8d77\u3053\u3059\u30ea\u30b9\u30af\u304c\u3042\u308b\u3053\u3068\u304c\u3001\u8fd1\u5e74\u306e\u7814\u7a76\u3067\u660e\u3089\u304b\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5f53\u9662\u3067\u3082\u9ec4\u7802\u306e\u6642\u671f\u306b\u306a\u308b\u3068\u3001\u54b3\u3001\u304f\u3057\u3083\u307f\u3001\u9f3b\u6c34\u3001\u5589\u306e\u75db\u307f\u3084\u30a4\u30ac\u30a4\u30ac\u611f\u3092\u8a34\u3048\u308b\u60a3\u8005\u69d8\u304c\u5897\u52a0\u3057\u307e\u3059\u3002\u4eca\u56de\u306f\u3001\u9ec4\u7802\u306e\u6b63\u4f53\u3068\u3001\u3054\u81ea\u8eab\u3068\u3054\u5bb6\u65cf\u306e\u5065\u5eb7\u3092\u5b88\u308b\u305f\u3081\u306e\u5bfe\u7b56\u306b\u3064\u3044\u3066\u304a\u4f1d\u3048\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>1.\u9ec4\u7802\u306e\u6b63\u4f53\uff1a\u306a\u305c\u5371\u967a\u306a\u306e\u304b\uff1f<\/strong><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/saito-naika-cl.com\/blog\/wp-content\/uploads\/2025\/12\/image-21-800x533.png\" alt=\"\" class=\"wp-image-1313\" srcset=\"https:\/\/saito-naika-cl.com\/blog\/wp-content\/uploads\/2025\/12\/image-21-800x533.png 800w, https:\/\/saito-naika-cl.com\/blog\/wp-content\/uploads\/2025\/12\/image-21-400x267.png 400w, https:\/\/saito-naika-cl.com\/blog\/wp-content\/uploads\/2025\/12\/image-21.png 849w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p>\u9ec4\u7802\u306f\u3001\u30e6\u30fc\u30e9\u30b7\u30a2\u5927\u9678\uff08\u30b4\u30d3\u7802\u6f20\u3084\u30bf\u30af\u30e9\u30de\u30ab\u30f3\u7802\u6f20\u306a\u3069\uff09\u306e\u5e83\u5927\u306a\u4e7e\u71e5\u5730\u5e2f\u3067\u5dfb\u304d\u4e0a\u3052\u3089\u308c\u305f\u7802\u5875\u304c\u3001\u504f\u897f\u98a8\u306b\u4e57\u3063\u3066\u65e5\u672c\u307e\u3067\u904b\u3070\u308c\u3066\u304f\u308b\u73fe\u8c61\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6700\u5927\u306e\u30ea\u30b9\u30af\u306f\u3001\u305d\u306e\u5fae\u7d30\u3055\u3068\u4ed8\u7740\u7269\u8cea\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7c92\u5b50\u306e\u30b5\u30a4\u30ba: \u9ec4\u7802\u306e\u5927\u304d\u3055\u306f3\u301c10\u03bcm\uff08\u30de\u30a4\u30af\u30ed\u30e1\u30fc\u30c8\u30eb\uff09\u3067\u3059\u304c\u3001\u3053\u308c\u306f\u30b9\u30ae\u82b1\u7c89\u306e\u7d047\u5206\u306e1\u304b\u308910\u5206\u306e1\u7a0b\u5ea6\u3068\u975e\u5e38\u306b\u5c0f\u3055\u3044\u3067\u3059\u3002\u3053\u306e\u305f\u3081\u3001\u9ec4\u7802\u306e\u7c92\u5b50\u306f\u9f3b\u3084\u5589\u3067\u305b\u304d\u6b62\u3081\u3089\u308c\u305a\u3001\u30d2\u30c8\u306e\u80ba\u306e\u5965\u5e95\u306b\u3042\u308b\u80ba\u80de\uff08\u7d043\u03bcm\uff09\u307e\u3067\u5230\u9054\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u6c5a\u67d3\u7269\u8cea\u306e\u8907\u5408: \u3055\u3089\u306b\u5371\u967a\u306a\u306e\u306f\u3001\u9ec4\u7802\u304c\u7a7a\u4e2d\u3092\u6f02\u3046\u904e\u7a0b\u3067\u3001\u91d1\u5c5e\u7269\u8cea\u3084\u786b\u9178\u30a4\u30aa\u30f3\u3001\u30a2\u30f3\u30e2\u30cb\u30a6\u30e0\u30a4\u30aa\u30f3\u3068\u3044\u3063\u305f\u5927\u6c17\u6c5a\u67d3\u7269\u8cea\uff08PM2.5\u306a\u3069\uff09\u3092\u53d6\u308a\u8fbc\u3093\u3067\u3057\u307e\u3046\u3053\u3068\u3067\u3059\u3002\u7c92\u306e\u5927\u304d\u3055\u304c2.5\u03bcm\u4ee5\u4e0b\u306ePM2.5\u306f\u3001\u7279\u306b\u6c17\u9053\u3084\u8840\u7ba1\u5185\u306b\u60aa\u5f71\u97ff\u3092\u53ca\u307c\u3059\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/saito-naika-cl.com\/blog\/wp-content\/uploads\/2025\/12\/image-20-800x533.png\" alt=\"\" class=\"wp-image-1312\" srcset=\"https:\/\/saito-naika-cl.com\/blog\/wp-content\/uploads\/2025\/12\/image-20-800x533.png 800w, https:\/\/saito-naika-cl.com\/blog\/wp-content\/uploads\/2025\/12\/image-20-400x267.png 400w, https:\/\/saito-naika-cl.com\/blog\/wp-content\/uploads\/2025\/12\/image-20.png 849w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p>\u9ec4\u7802\u306e\u98db\u6765\u306f\u3001\u65e5\u672c\u56fd\u5185\u3060\u3051\u3067\u306f\u89e3\u6c7a\u3067\u304d\u306a\u3044\u8d8a\u5883\u3059\u308b\u73fe\u8c61\u3067\u3042\u308a\u3001\u591a\u65b9\u9762\u306b\u5f71\u97ff\u3059\u308b\u96e3\u3057\u3044\u554f\u984c\u3067\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>2. <\/strong><strong>\u9ec4\u7802\u304c\u5f15\u304d\u8d77\u3053\u3059\u6df1\u523b\u306a\u5065\u5eb7\u88ab\u5bb3<\/strong><\/h2>\n\n\n\n<p>\u9ec4\u7802\u3068\u6c5a\u67d3\u7269\u8cea\u3092\u5438\u3044\u8fbc\u3080\u3053\u3068\u3067\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u5065\u5eb7\u88ab\u5bb3\u3068\u306e\u95a2\u9023\u304c\u793a\u5506\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u2460 <\/strong><strong>\u547c\u5438\u5668\u75be\u60a3\u306e\u60aa\u5316\uff08\u54b3\u30fb\u5598\u606f\uff09<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/saito-naika-cl.com\/blog\/wp-content\/uploads\/2025\/12\/image-23-800x533.png\" alt=\"\" class=\"wp-image-1315\" srcset=\"https:\/\/saito-naika-cl.com\/blog\/wp-content\/uploads\/2025\/12\/image-23-800x533.png 800w, https:\/\/saito-naika-cl.com\/blog\/wp-content\/uploads\/2025\/12\/image-23-400x267.png 400w, https:\/\/saito-naika-cl.com\/blog\/wp-content\/uploads\/2025\/12\/image-23.png 849w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p>\u5fae\u7c92\u5b50\u304c\u6c17\u9053\u3084\u80ba\u80de\u306b\u4ed8\u7740\u3059\u308b\u3053\u3068\u3067\u3001\u30a2\u30ec\u30eb\u30ae\u30fc\u53cd\u5fdc\u3084\u708e\u75c7\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u75c7\u72b6: \u304f\u3057\u3083\u307f\u3001\u9f3b\u6c34\u30fb\u9f3b\u3065\u307e\u308a\u3001\u5589\u306e\u75db\u307f\u3084\u30a4\u30ac\u30a4\u30ac\u611f\u3001\u76ee\u306e\u304b\u3086\u307f\u3001\u982d\u91cd\u611f\u306a\u3069\u304c\u3042\u3089\u308f\u308c\u307e\u3059\u3002\u7279\u306b\u5589\u306e\u75db\u307f\u306f\u9ec4\u7802\u304c\u5438\u6c17\u306b\u3088\u3063\u3066\u4e7e\u71e5\u3092\u5f15\u304d\u8d77\u3053\u3057\u3001\u9f3b\u6c34\u304c\u5897\u3048\u3066\u7c98\u819c\u3092\u50b7\u3064\u3051\u308b\u3053\u3068\u3067\u8d77\u3053\u308b\u5178\u578b\u7684\u306a\u75c7\u72b6\u3067\u3059\u3002<\/li>\n\n\n\n<li>\u65e2\u5b58\u75be\u60a3: \u6c17\u7ba1\u652f\u5598\u606f\u3084\u6162\u6027\u9589\u585e\u6027\u80ba\u75be\u60a3\uff08COPD\uff09\u306a\u3069\u306e\u547c\u5438\u5668\u75be\u60a3\u3092\u60aa\u5316\u3055\u305b\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u5c0f\u5150\u3078\u306e\u5f71\u97ff: \u4eac\u90fd\u5927\u5b66\u306e\u7814\u7a76\u3067\u306f\u3001\u9ec4\u7802\u306e\u591a\u3044\u65e5\u306b\u306f\u5c0f\u5150\u306e\u5598\u606f\u767a\u4f5c\u3084\u5165\u9662\u306e\u30ea\u30b9\u30af\u304c\u666e\u6bb5\u306e1.8\u500d\u306b\u3001\u5c0f\u5b66\u751f\u306b\u9650\u308b\u30683\u500d\u3092\u8d85\u3048\u3066\u591a\u304b\u3063\u305f\u3068\u3044\u3046\u5831\u544a\u3082\u3042\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u2461 <\/strong><strong>\u5faa\u74b0\u5668\u75be\u60a3\uff08\u8133\u6897\u585e\u30fb\u5fc3\u7b4b\u6897\u585e\uff09\u306e\u30ea\u30b9\u30af\u5897\u5927<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/saito-naika-cl.com\/blog\/wp-content\/uploads\/2025\/12\/image-2-800x533.jpg\" alt=\"\" class=\"wp-image-1311\" srcset=\"https:\/\/saito-naika-cl.com\/blog\/wp-content\/uploads\/2025\/12\/image-2-800x533.jpg 800w, https:\/\/saito-naika-cl.com\/blog\/wp-content\/uploads\/2025\/12\/image-2-400x267.jpg 400w, https:\/\/saito-naika-cl.com\/blog\/wp-content\/uploads\/2025\/12\/image-2.jpg 849w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p>\u8840\u7ba1\u5185\u306b\u4fb5\u5165\u3057\u305f\u9ec4\u7802\u306e\u7c92\u5b50\u304c\u8840\u7ba1\u306e\u5185\u5074\u306e\u5185\u76ae\u3092\u50b7\u3064\u3051\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e5d\u5dde\u5927\u5b66\u306e\u7814\u7a76\u3067\u306f\u3001\u9ec4\u7802\u304c\u89b3\u6e2c\u3055\u308c\u3066\u304b\u30893\u65e5\u9593\u306b\u75c5\u9662\u306b\u642c\u9001\u3055\u308c\u305f\u8133\u6897\u585e\u60a3\u8005\u306e\u6570\u304c\u666e\u6bb5\u3088\u308a7.5%\u5897\u52a0\u3057\u3001\u91cd\u75c7\u30bf\u30a4\u30d7\u306e\u8133\u6897\u585e\u60a3\u8005\u306b\u9650\u308b\u3068\u767a\u75c7\u30ea\u30b9\u30af\u304c1.5\u500d\u306b\u5897\u3048\u305f\u3068\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u2462 <\/strong><strong>\u82b1\u7c89\u75c7\u30fb\u30a2\u30ec\u30eb\u30ae\u30fc\u75c7\u72b6\u306e\u8907\u96d1\u5316<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/saito-naika-cl.com\/blog\/wp-content\/uploads\/2025\/12\/image-22-800x533.png\" alt=\"\" class=\"wp-image-1314\" srcset=\"https:\/\/saito-naika-cl.com\/blog\/wp-content\/uploads\/2025\/12\/image-22-800x533.png 800w, https:\/\/saito-naika-cl.com\/blog\/wp-content\/uploads\/2025\/12\/image-22-400x267.png 400w, https:\/\/saito-naika-cl.com\/blog\/wp-content\/uploads\/2025\/12\/image-22.png 849w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p>\u9ec4\u7802\u306e\u30d4\u30fc\u30af\u6642\u671f\u306f\u3001\u30b9\u30ae\u82b1\u7c89\u3084\u30d2\u30ce\u30ad\u82b1\u7c89\u306e\u98db\u6563\u6642\u671f\u3068\u91cd\u306a\u308b\u305f\u3081\u3001\u30a2\u30ec\u30eb\u30ae\u30fc\u75c7\u72b6\u304c\u6df7\u3056\u308a\u5408\u3044\u3001\u8907\u96d1\u5316\u30fb\u60aa\u5316\u3057\u3084\u3059\u3044\u3067\u3059\u3002\u9ec4\u7802\u306b\u542b\u307e\u308c\u308b\u5316\u5b66\u7269\u8cea\u3084\u30db\u30b3\u30ea\u304c\u3001\u30a2\u30ec\u30eb\u30ae\u30fc\u53cd\u5fdc\u3092\u8a98\u767a\u3059\u308b\u30b1\u30fc\u30b9\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>3. <\/strong><strong>\u3042\u306a\u305f\u3068\u5bb6\u65cf\u3092\u5b88\u308b\uff01\u9ec4\u7802\u5bfe\u7b56\u306e3\u30b9\u30c6\u30c3\u30d7<\/strong><\/h2>\n\n\n\n<p>\u9ec4\u7802\u3092\u4f53\u5185\u306b\u5165\u308c\u306a\u3044\u3053\u3068\u304c\u3001\u5bfe\u7b56\u306e\u57fa\u672c\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>I. <\/strong><strong>\u5438\u3044\u8fbc\u307e\u306a\u3044<\/strong><\/h3>\n\n\n\n<p>\u5916\u51fa\u6642\u306e\u9632\u5fa1\u3092\u5fb9\u5e95\u3059\u308b\u3002\u30de\u30b9\u30af\uff08N95\u30de\u30b9\u30af\u304c\u671b\u307e\u3057\u3044\uff09\u3092\u3057\u3063\u304b\u308a\u7740\u7528\u3057\u3001\u9854\u306b\u30d5\u30a3\u30c3\u30c8\u3055\u305b\u308b\u3002\u76ee\u306e\u304b\u3086\u307f\u304c\u5f37\u3044\u5834\u5408\u306f\u30b4\u30fc\u30b0\u30eb\u578b\u30e1\u30ac\u30cd\u3092\u88c5\u5099\u3059\u308b\u3002\u9ec4\u7802\u304c\u591a\u3044\u65e5\u306f\u53ef\u80fd\u306a\u9650\u308a\u5916\u51fa\u3092\u63a7\u3048\u3001\u5c4b\u5916\u3067\u306e\u6d3b\u52d5\u6642\u9593\u3092\u77ed\u304f\u3059\u308b\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>II. <\/strong><strong>\u6301\u3061\u8fbc\u307e\u306a\u3044<\/strong><\/h3>\n\n\n\n<p>\u5e30\u5b85\u6642\u3068\u5ba4\u5185\u306e\u74b0\u5883\u3092\u6574\u3048\u308b\u3002\u5e30\u5b85\u3057\u305f\u3089\u7384\u95a2\u306b\u5165\u308b\u524d\u306b\u3001\u670d\u3084\u5e3d\u5b50\u3092\u306f\u305f\u304f\u3002\u624b\u6d17\u3044\u3068\u3046\u304c\u3044\u3067\u4ed8\u7740\u3057\u305f\u9ec4\u7802\u3092\u6d17\u3044\u6d41\u3059\u3002\u9ec4\u7802\u304c\u591a\u3044\u3068\u6ce8\u610f\u559a\u8d77\u3055\u308c\u3066\u3044\u308b\u65e5\u306f\u7a93\u3092\u958b\u3051\u306a\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>III. <\/strong><strong>\u9664\u53bb\u3068\u30b1\u30a2<\/strong><\/h3>\n\n\n\n<p>\u5589\u3068\u5ba4\u5185\u3092\u30af\u30ea\u30fc\u30f3\u306b\u4fdd\u3064\u3002\u6fe1\u308c\u305e\u3046\u304d\u3093\u3084\u30a6\u30a7\u30c3\u30c8\u30b7\u30fc\u30c8\u3067\u5e8a\u3092\u62ed\u304d\u6383\u9664\u3059\u308b\uff08\u6383\u9664\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u306f\u671d\u304c\u63a8\u5968\uff09\u3002\u5bdd\u5ba4\u306a\u3069\u3067\u7a7a\u6c17\u6e05\u6d44\u6a5f\u3084\u52a0\u6e7f\u5668\u3092\u6d3b\u7528\u3057\u3001\u6e7f\u5ea6\u309240\uff5e60\uff05\u7a0b\u5ea6\u306b\u4fdd\u3061\u5589\u306e\u4e7e\u71e5\u3092\u9632\u3050\u3002\u6d17\u6fef\u7269\u306f\u90e8\u5c4b\u5e72\u3057\u306b\u3059\u308b\uff08\u9ec4\u7802\u306f\u3068\u304c\u3063\u305f\u5f62\u72b6\u306e\u305f\u3081\u3001\u5916\u5e72\u3057\u3059\u308b\u3068\u624b\u3067\u6255\u3063\u3066\u3082\u53d6\u308c\u306b\u304f\u3044\uff09\u3002\u5589\u306e\u75db\u307f\u3084\u9055\u548c\u611f\u304c\u3042\u308b\u969b\u306f\u3001\u3046\u304c\u3044\u3001\u3053\u307e\u3081\u306a\u6c34\u5206\u6442\u53d6\u3001\u30c8\u30ed\u30fc\u30c1\u3092\u306a\u3081\u308b\u306a\u3069\u306e\u30bb\u30eb\u30d5\u30b1\u30a2\u3082\u6709\u52b9\u3067\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>4. <\/strong><strong>\u3053\u3093\u306a\u75c7\u72b6\u306f\u8981\u6ce8\u610f\uff01\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3059\u308b\u76ee\u5b89<\/strong><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/saito-naika-cl.com\/blog\/wp-content\/uploads\/2025\/12\/image-1-800x533.jpg\" alt=\"\" class=\"wp-image-1310\" srcset=\"https:\/\/saito-naika-cl.com\/blog\/wp-content\/uploads\/2025\/12\/image-1-800x533.jpg 800w, https:\/\/saito-naika-cl.com\/blog\/wp-content\/uploads\/2025\/12\/image-1-400x267.jpg 400w, https:\/\/saito-naika-cl.com\/blog\/wp-content\/uploads\/2025\/12\/image-1.jpg 849w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p>\u9ec4\u7802\u306b\u3088\u308b\u75c7\u72b6\u306f\u98a8\u90aa\u3068\u898b\u5206\u3051\u304c\u3064\u304d\u306b\u304f\u304f\u3001\u5224\u65ad\u304c\u9045\u308c\u308b\u3068\u91cd\u7be4\u306a\u547c\u5438\u5668\u75be\u60a3\uff08COPD\u306a\u3069\uff09\u306b\u3064\u306a\u304c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30bb\u30eb\u30d5\u30b1\u30a2\uff08\u3046\u304c\u3044\u3001\u30de\u30b9\u30af\u3001\u5e02\u8ca9\u306e\u9f3b\u708e\u7528\u5185\u670d\u85ac\u306a\u3069\uff09\u3092\u884c\u3063\u3066\u3082\u75c7\u72b6\u304c\u6539\u5584\u3057\u306a\u3044\u5834\u5408\u3084\u3001\u4ee5\u4e0b\u306e\u75c7\u72b6\u304c\u898b\u3089\u308c\u308b\u5834\u5408\u306f\u3001\u65e9\u3081\u306b\u5185\u79d1\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5e02\u8ca9\u85ac\u30925\uff5e6\u65e5\u9593\u670d\u7528\u3057\u3066\u3082\u75c7\u72b6\u304c\u826f\u304f\u306a\u3089\u306a\u3044\u3068\u304d\u3002<\/li>\n\n\n\n<li>\u54b3\u304c2\u9031\u9593\u4ee5\u4e0a\u7d9a\u304f\u3068\u304d\uff08\u54b3\u5598\u606f\u306e\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\uff09\u3002<\/li>\n\n\n\n<li>\u3064\u3070\u3092\u98f2\u307f\u8fbc\u3081\u306a\u3044\u307b\u3069\u5589\u304c\u75db\u3044\u3001\u75db\u307f\u3067\u53e3\u3092\u958b\u3051\u3089\u308c\u306a\u3044\u3068\u304d\u3002<\/li>\n\n\n\n<li>\u606f\u82e6\u3057\u3055\u304c\u3042\u308b\u3068\u304d\u3002<\/li>\n\n\n\n<li>\u75c7\u72b6\u304c\u9ec4\u7802\u306e\u98db\u6563\u91cf\u306b\u9023\u52d5\u3057\u3066\u5f37\u5f31\u304c\u5909\u5316\u3059\u308b\u5834\u5408\u3002<\/li>\n<\/ul>\n\n\n\n<p>\u3053\u306e\u6642\u671f\u306f\u7279\u306b\u3001\u3054\u81ea\u8eab\u306e\u4f53\u8abf\u306e\u5909\u5316\u306b\u654f\u611f\u306b\u306a\u308a\u3001\u300c\u5438\u3044\u8fbc\u307e\u306a\u3044\u300d\u5bfe\u7b56\u3092\u5fb9\u5e95\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u304a\u56f0\u308a\u306e\u969b\u306f\u3001\u3055\u3044\u3068\u3046\u5185\u79d1\u30af\u30ea\u30cb\u30c3\u30af\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002\u5f53\u9662\u306f\u547c\u5438\u5668\u75be\u60a3\u306b\u5bfe\u3059\u308b\u8a3a\u65ad\u30fb\u6cbb\u7642\u306b\u3082\u529b\u3092\u5165\u308c\u3066\u304a\u308a\u3001\u5730\u57df\u4f4f\u6c11\u306e\u7686\u69d8\u306e\u5065\u5eb7\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u795e\u6238\u5e02\u897f\u533a\u306e\u3055\u3044\u3068\u3046\u5185\u79d1\u30af\u30ea\u30cb\u30c3\u30af\u9662\u9577\u306e\u6589\u85e4\u96c5\u4e5f\u3067\u3059\u3002 \u671d\u306b\u306a\u308b\u3068\u8eca\u3084\u7a93\u30ac\u30e9\u30b9\u304c\u3046\u3063\u3059\u3089\u3068\u9ec4\u8272\u304f\u6c5a\u308c\u3066\u3044\u305f\u308a\u3001\u9060\u304f\u306e\u666f\u8272\u304c\u304b\u3059\u3093\u3060\u308a\u3059\u308b\u306e\u3092\u76ee\u306b\u3057\u307e\u305b\u3093\u304b\uff1f\u3053\u308c&#8230;<\/p>\n","protected":false},"author":2,"featured_media":1309,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"class_list":["post-1308","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-9"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/saito-naika-cl.com\/blog\/wp-json\/wp\/v2\/posts\/1308","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saito-naika-cl.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saito-naika-cl.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saito-naika-cl.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/saito-naika-cl.com\/blog\/wp-json\/wp\/v2\/comments?post=1308"}],"version-history":[{"count":3,"href":"https:\/\/saito-naika-cl.com\/blog\/wp-json\/wp\/v2\/posts\/1308\/revisions"}],"predecessor-version":[{"id":1319,"href":"https:\/\/saito-naika-cl.com\/blog\/wp-json\/wp\/v2\/posts\/1308\/revisions\/1319"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saito-naika-cl.com\/blog\/wp-json\/wp\/v2\/media\/1309"}],"wp:attachment":[{"href":"https:\/\/saito-naika-cl.com\/blog\/wp-json\/wp\/v2\/media?parent=1308"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saito-naika-cl.com\/blog\/wp-json\/wp\/v2\/categories?post=1308"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}